Mindful Parenting for ADHD

Book Cover: Mindful Parenting for ADHD

If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.

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helgapearson

Helga Pearson is somewhat embarrassed by the fact that she has FOUR cats. She should really be embarrassed by her tendency to overshare about the books she is currently reading. She occasionally writes as well - but she's not sure yet if she should be embarrassed by this.

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